Ascot Vale Health and Fitness Directory
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Ascot Vale Health and Fitness
The health and fitness industry is one of the major industries that has been growing rapidly in the recent past. People are now more concerned about their health and fitness, which has led to an increased demand for gyms, fitness centers, yoga studios, and health food stores. Ascot Vale in Victoria, Australia, has seen significant growth in the health and fitness industry. This article will list a few of the businesses in and around Ascot Vale that are in the health and fitness industry, their benefits, and contact details.
1. Anytime Fitness Ascot Vale - Anytime Fitness is a 24-hour gym that provides a range of fitness equipment, including cardio machines, resistance machines, and free weights. In addition, they offer group fitness classes such as yoga, Pilates, and HIIT. Membership includes access to all Anytime Fitness gyms worldwide.
2. Snap Fitness Ascot Vale - Snap Fitness is another 24-hour gym that offers a range of equipment and group fitness classes, including yoga, Pilates, and Zumba. They also have personal trainers available to provide one-on-one training sessions.
3. Fitness First Moonee Ponds - Fitness First is a well-known gym franchise that offers premium facilities, including a swimming pool, sauna, hot yoga studio, and group fitness classes. Memberships include access to all Fitness First gyms worldwide.
1. Red Yoga Ascot Vale - Red Yoga offers a range of yoga classes, including Vinyasa, Yin, and Hatha yoga. They also offer guided meditation sessions and have a range of workshops and events throughout the year.
2. Yoga Flame Moonee Ponds - Yoga Flame is a yoga studio that offers a range of classes, including hot yoga, Power Flow, and Yin yoga. They also have a range of workshops and events throughout the year.
Health Food Stores:
1. The Source Bulk Foods Moonee Ponds - The Source Bulk Foods offers a range of organic, natural, and wholefood products. They have a range of bulk food items, including nuts, seeds, grains, and dried fruit, as well as a range of health food supplements.
2. Go Vita Moonee Ponds - Go Vita is a health food store that offers a range of natural and organic products, including groceries, supplements, skincare products, and natural remedies. They also have a naturopath on site to provide health and wellness advice.
The health and fitness industry has a range of benefits for individuals. Some of the benefits include improved health and fitness, weight loss, stress relief, improved mental health, and increased energy levels. Regular exercise is also known to reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.
In addition, health food stores provide access to a range of natural and organic products that have a range of health benefits. For example, natural foods are typically higher in nutrients and lower in calories than processed foods.
1. Anytime Fitness Ascot Vale - 03 9375 3700
2. Snap Fitness Ascot Vale - 03 9372 3087
3. Fitness First Moonee Ponds - 03 9940 1500
4. Red Yoga Ascot Vale - 0431 083 233
5. Yoga Flame Moonee Ponds - 03 9372 0233
6. The Source Bulk Foods Moonee Ponds - 03 9975 3348
7. Go Vita Moonee Ponds - 03 9375 1588
health and fitness are becoming more important in today's world, and residents of Ascot Vale have a range of options to choose from when it comes to gyms, yoga studios, and health food stores. Whether you're looking to improve your fitness, lose weight, or improve your overall health and well-being, there is something for everyone in the health and fitness industry.
Ascot Vale Health and Fitness Articles